Self-sabotage refers to the unconscious or intentional behaviors, thoughts, or actions that hinder one's own progress, success, or well-being. It involves engaging in behaviors that undermine one's goals, relationships, or personal growth. Examples of self-sabotaging behaviors include procrastination, negative self-talk, fear of failure, perfectionism, and engaging in destructive habits. Self-sabotage often stems from deep-rooted beliefs, … Continue reading Understanding the Causes and Habits of Self-Sabotage
Category: self-awareness
Grief is Love that Has Nowhere to Go
O My grandfather has been gone for almost 30 years now. Not a day goes by that I do not miss him and wish he was here. He never got to see my dream of being a writer come true. Somehow I know he knows all about it though. I write about my grandfather often. … Continue reading Grief is Love that Has Nowhere to Go
Debunking 10 Misconceptions About Intuition
Intuition, often referred to as our inner voice or gut feeling. It is a remarkable aspect of human cognition. Yet, despite its ubiquity in our lives, it remains shrouded in misconceptions and myths. In this article, we embark on a journey to debunk ten common misconceptions about intuition. 10 Misconceptions About Intuition Intuition is always … Continue reading Debunking 10 Misconceptions About Intuition
10 Common Shadow Self Traits Everyone Needs to Know About
10 Common Shadow Self Traits Everyone Needs to Know About 10 common shadow self traits everyone needs to know about. Exploring the depths of our inner selves can be a revealing and transformative journey. One aspect of our psyche that often goes unnoticed or unacknowledged is the shadow self. These are the parts … Continue reading 10 Common Shadow Self Traits Everyone Needs to Know About
5 Benefits of Connecting to Your Higher Self
5 Benefits of Connecting to Your Higher Self In a world filled with distractions and demands, it can be easy to lose touch with our true essence and inner wisdom. Connecting to our higher self is a powerful way to tap into a deeper sense of purpose, clarity, and guidance in our lives. In this … Continue reading 5 Benefits of Connecting to Your Higher Self
6 Key Characteristics of Intuition
Intuition is a form of inner knowing or gut feeling that is not based on logic or reasoning but rather arises spontaneously from within. It is a deep-seated sense of understanding, insight, or guidance that comes from a place beyond the conscious mind. Intuition is often described as a sixth sense or a form of … Continue reading 6 Key Characteristics of Intuition
Spiritual Questions: What is the Inner Child?
What is the Inner Child? The inner child is a concept that suggests that each adult has a part of themselves that remains childlike, emotional, and vulnerable. This inner child represents the individual's true self, before societal expectations and experiences influenced their behavior and beliefs. Embracing and nurturing the inner child is often seen as … Continue reading Spiritual Questions: What is the Inner Child?
Self-Awareness: Dealing With Regret
Regret is a universal feeling that many people experience at some point in their lives. It can range from small regrets about minor choices to deep regrets about significant life decisions. Regardless of the cause or magnitude of regret, it can have a detrimental impact on our mental health and overall well-being. Dealing with regret … Continue reading Self-Awareness: Dealing With Regret
Help Letting Go of Fear
Letting go of fear is an essential step towards personal growth and achieving success in various aspects of life. Fear often holds us back from pursuing our dreams, taking risks, and challenging ourselves to grow. In this article, we will explore the importance of letting go of fear, the impact it has on our lives, … Continue reading Help Letting Go of Fear
100 Ways to Improve Your Intuition
100 Ways to Improve Your Intuition 1. Meditate regularly to quiet the mind and improve focus. 2. Trust your gut instincts and intuition, even if they don't make logical sense. 3. Practice mindfulness to be more present and aware of your surroundings. 4. Pay attention to your body's signals and physical sensations. 5. Write in … Continue reading 100 Ways to Improve Your Intuition