Healing from ancestral trauma through meditation can be a powerful and transformative process. Ancestral trauma refers to inherited emotional pain and wounds passed down through generations, often stemming from significant historical events, cultural experiences, or family dynamics. Here is a guided meditation to help you explore and heal ancestral trauma: 1. Find a quiet and … Continue reading Guided Meditation Healing Ancestral Trauma
Month: February 2024
Poem: Find Your Fire
In the darkest times, when all seems lost And your dreams feel out of reach Remember the fire that burns within And let it passion, teach Find your fire, let it guide you Through the shadows of doubt and fear Let it ignite a spark of hope And make your purpose clear When the world … Continue reading Poem: Find Your Fire
Poem: Have Faith
Have faith in the journey ahead, In the paths yet to be tread. Though the road may be long and unknown, Believe that you are not alone. Have faith in the strength within, In the courage to keep going when The world throws obstacles in your way, Know that you will find a brighter day. … Continue reading Poem: Have Faith
Guided Meditation: Reiki Meditation to Help With Fear
Reiki is a form of energy healing that originates from Japan. It is based on the idea that the practitioner can channel universal life force energy to promote healing and relaxation in the recipient. Reiki meditation involves combining the practice of meditation with the healing energy of Reiki to promote balance and well-being. I have … Continue reading Guided Meditation: Reiki Meditation to Help With Fear
Poem: The Rain
Rain falls like tears from the sky Washing away the pain that I feel inside Each drop a soothing balm for my wounded soul A gift from nature that helps make me whole The sound of the rain is a comforting song A reminder that I am not alone in my long Struggle with sorrow … Continue reading Poem: The Rain
Poem: Trust Your Intuition
Trust your intuition, It knows what is true. Listen to that inner voice, It will guide you through. When you feel uncertain, And don't know what to do, Close your eyes and quietly Let your intuition speak to you. It may not always make sense, But deep down you'll know, That following your instincts Is … Continue reading Poem: Trust Your Intuition
Poem: Trust the Divine
Trust in the divine, let go of all fear For the universe is always near Guiding us with love and light Through the darkest hours of the night Have faith in a power greater than ourselves Believe in miracles, in unseen help Know that you are never alone As the divine presence in your heart … Continue reading Poem: Trust the Divine
Flash Fiction: the Amulet
Amelia woke up in a cold sweat, her heart pounding as if it was trying to break free from her chest. She couldn't shake off the feeling of being watched, of something dark and sinister lurking in the shadows of her room. She reached for the lamp on her bedside table and flicked it on, … Continue reading Flash Fiction: the Amulet
Flash Fiction: The Soul Thief
In a world where energy fields are the essence of life, there exists a notorious Soul Thief who has the ability to remove foreign energies from individuals' fields and feed on them for power. Some say the Soul Thief was once a gifted healer, but an encounter with a malevolent entity corrupted their gift and … Continue reading Flash Fiction: The Soul Thief
Poem: All Those Years Ago
All those years ago, In the stillness of time, Memories linger and softly glow, A symphony of life's sweet chime. The laughter shared, the tears we shed, The moments that we hold so dear, In our hearts they will always tread, Guiding us through joy and fear. Through the trials and tests we faced, Together … Continue reading Poem: All Those Years Ago