5D Shielding Guided Meditation Duration: ~25-30 minutes (read slowly or use as a script for a recording) (Optional: Play soft ambient music in the background with 528 Hz or 963 Hz frequencies to enhance the experience.) Introduction & Preparation (3-5 minutes) Welcome.Take this moment to find a quiet, comfortable place where you can sit or … Continue reading Guided Meditation: 5D Shielding Guided Meditation