Guided Shielding Meditation for Developing Your Cosmic Shield Find a serene, quiet place where you can relax. Sit or lie down comfortably, allowing your body to unwind. Let your hands rest softly in your lap or beside you. Close your eyes gently and take a deep, soothing breath, filling your lungs completely… then exhale fully, … Continue reading Guided Shielding Meditation for Developing Your Cosmic Shield