Guided Meditation: Releasing Soul Contracts and Freeing the Soul Find a comfortable position, whether sitting or lying down. Close your eyes gently. Begin to turn your attention inward. Take a deep, slow breath in… and exhale fully, allowing your body to relax. Begin: Breathe in deeply… and as you breathe out, feel the weight of … Continue reading Guided Meditation: Releasing Soul Contracts and Freeing the Soul