Today’s message is all about setting clear boundaries. Many empaths don’t set strong boundaries. This often puts them in the victim mindset. Being an empath myself, I know this is not always an easy thing to do but it is so important.
You can start by taking small steps. Telling people how you truly feel is a great start. Saying affirmations like; I have sold boundaries, I love myself, I will speak my mind, extra. Will also help.
Writing down things will help as well. Don’t get mad at yourself if you run into difficulties with boundaries. Write down things you could have down differently and try to use them the next time. Any change takes time.
Much Love and Light,
Brenda Marie
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