
Begin by finding a comfortable and quiet space where you can relax and focus without any distractions. Take a few moments to settle into a comfortable position, either sitting or lying down, and gently close your eyes.
Take a deep breath in through your nose, allowing the breath to fill your lungs and expand your belly. As you exhale through your mouth, release any tension or stress you may be holding onto. Take a few more deep breaths like this, allowing your body to relax with each breath.
Now, bring your attention to the area just above your head. Imagine a bright, golden light radiating from this space, symbolizing the divine energy of Reiki.
Visualize this golden light flowing down into the crown of your head, filling your entire being with its healing energy. Allow this light to spread down through your body, from the top of your head, all the way down to the tips of your toes.
As you continue to breathe deeply, bring your focus to the symbol Cho Ku Rei. Visualize it in your mind as a spiral or a key, shimmering with a bright, vibrant energy. See it clearly and vividly.
Now, bring this symbol into your heart center, visualizing it shining brightly within your chest. Feel the power of this symbol expanding and radiating throughout your entire body.
As you breathe in, imagine that you are drawing in universal life force energy, allowing it to flow into your body and merge with the symbol in your heart. As you breathe out, visualize this powerful energy flowing through your body and being amplified by the Cho Ku Rei symbol.
With each breath, feel the energy becoming stronger and more vibrant. Allow it to fill every cell of your being, clearing away any energy blockages or imbalances.
Take a moment to set an intention for this meditation. What specific purpose do you want to focus this amplified energy on? It could be healing a physical ailment, releasing emotional stress, or manifesting a specific goal. Clearly state your intention in your mind or out loud.
Now, visualize this powerful energy flowing directly towards your intention, infusing it with the healing and transformative energy of Cho Ku Rei. See your intention becoming more and more empowered by this energy.
Sit with this visualization for a few moments, allowing the energy to work its magic. Trust that the power of Cho Ku Rei, combined with your intention, is creating positive shifts and healing in your life.
When you are ready to end the meditation, take a deep breath in, exhale fully, and slowly open your eyes. Take a moment to appreciate the energy you have just connected with and carry this feeling of empowerment with you throughout your day.
Remember, the power of Cho Ku Rei symbol is always available to you. Whenever you need an extra boost of energy or focus, you can connect with this symbol and harness its transformative power.
Thank-you for reading.
Much Love and light,
Brenda Marie
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That was a wonderful experience, Brenda! And it was exciting to set and visualize my intention. I could definitely feel it working. Very powerful.
So happy you could feel it.