Guided Meditation: Clearing Negativity from Your Aura Settle into a comfortable position. Let your body begin to relax, your breath soften, and your awareness gently draw inward. Begin by grounding yourself. Close your eyes.Take a long, deep breath in…Hold it…And slowly exhale. Let your shoulders drop. Take another breath in—Imagine you’re breathing in calm, stable … Continue reading Guided Meditation: Clearing Negativity from Your Aura