Guided Meditation: Connecting to the Power of Medicine Duration: ~10-15 minutesVoice: Calm, grounded, intentionalTone: Respectful, reverent, empowering Begin by finding a comfortable place to sit or lie down.Allow your eyes to gently close.Take a slow, deep breath in through your nose…Hold it gently for a moment…And exhale softly through your mouth. Let’s do that again.Inhale … Continue reading Guided Meditation: Connecting to the Power of Medicine