Guided Meditation: Remembering Your Higher Self

Guided Meditation: Remembering Your Higher Self [Opening – Settling In] Begin by finding a quiet, comfortable place where you can sit or lie down without distraction. Gently close your eyes. Take a deep breath in… and exhale slowly. Let’s do that again. Inhale… hold for a moment… and exhale completely. Allow your body to begin … Continue reading Guided Meditation: Remembering Your Higher Self