Feeling down!
Feeling blue!
Need to cry
And don’t even know why!
Powerful emotions from the past
Are coming to the surface
They need to be felt.
They crave to be heard.
They need to be healed.
Feelings that will resurface
Until they are felt, heard and healed.
They will not be ignored.
They need to be explored.
They need to be understood.
Facing these emotions is never easy.
With strength from the heart,
They can be felt, heard, and healed.
Healers are warriors of the light.
They must be strong and fight.
Every person is a healer
And warrior of the light.
Content by Brenda Marie Fluharty ©2020 all rights reserved
Photo from Pixabay.com
https://pixabay.com/illustrations/meditation-compassion-presence-love-651411/
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