Amazing article by Rhea Dopmeijer about self-love and doing shadow work to heal.
Make your Heart a sanctuary
Make self-love your security
Ask yourself why you judge and condemn yourself so harshly. Be willing to follow your Inner shadow processes in order to learn from their Gifts. This advice today was coming in loud and clear, for the past few days have been all about the inner shadow processes.
I know these are holding the gifts for me to learn and heal, as well as receive. When the energy shifts and emotions are coming up it is always a sign I need to be aware as well watchful. This means as well going through the emotional eruptions and watching as an observer what happens and what triggered it.
Am I judging myself or being too hard on myself? Yes, I am at times, I know that from my life experiences and all the steps I had to take to let go. The judging…
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Writing Through the Soul 
💜 “shadow work” is a more comfortable expression of Mental Health Work; look up TransPersonal Therapy if you don’t believe me
nisi mortuus nec neque nolite vicit 🤭🤫🤐
http://www.ericberne.com
…💛💚💙…
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I believe. I just did not know what it was called. I am greatful that people are using these types of therapies and I believe all are helpful.
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