Begin by settling into a comfortable position. Let your body soften and your breath deepen. Close your eyes, if that feels right for you.
Take a deep breath in…
And let it go.
Again, a full breath in…
And exhale completely, releasing any tension, any expectations.
Let yourself arrive fully in this moment.
Here. Now.
You are safe to return to yourself.
Feel your body supported by the surface beneath you.
Feel the steady rhythm of your breath.
Let your awareness drop into your heart space—your center, your truth.
Now, in your mind’s eye, begin to visualize a sphere of light surrounding you.
This light is your essence—pure, powerful, infinite.
It stretches beyond this moment, beyond this room, beyond this lifetime.
And now, speak these words within yourself or out loud, letting the intention carry through all layers of reality:
“I call my power back to me now.”
“I call back my power from every time, every space, every dimension, every timeline.”
“I call it back from the past, the present, and the future.”
“From every relationship, every situation, every version of me.”
“I call my energy home—cleansed, restored, and renewed.”
Feel it—like threads of golden light, flowing back to you from across the galaxies of time and experience.
From ancient moments where you gave too much…
From futures you haven’t lived yet…
From places you forgot you ever went.
All of it, returning now.
You do not need to know where or how.
Just trust.
You are magnetic to your own soul.
You are calling yourself home.
Breathe in deeply.
As you do, feel yourself filling with your own light.
Your own power.
Your own truth.
Let it return to your cells, your bones, your breath.
Let it fill the spaces where you once felt scattered.
Let it reweave the fabric of your being.
Now, repeat gently:
“I am whole.”
“I am sovereign.”
“All that is mine returns to me now, and I release what is not.”
And so it is.
Let yourself rest in this sensation—a deep remembering.
A reunion with yourself.
Notice how your body feels.
Notice how your energy shifts.
You are fuller. Brighter. More you than before.
Stay here for as long as you like, basking in this renewed wholeness.
When you’re ready, begin to return.
Wiggle your fingers and toes.
Bring your awareness back to your body, your breath, this room.
And gently, open your eyes.
You have returned to yourself.
You carry your power with grace, with clarity, with peace.
Thank-you for reading.
Much Love and Light,
Brenda Marie
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